One Less Bite - A Substack for the Plant-Curious

One Less Bite - A Substack for the Plant-Curious

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One Less Bite - A Substack for the Plant-Curious
One Less Bite - A Substack for the Plant-Curious
Why Changing How We Eat Is About More Than Willpower

Why Changing How We Eat Is About More Than…

Matt Unerman β“‹πŸŒ±
May 21

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One Less Bite - A Substack for the Plant-Curious
One Less Bite - A Substack for the Plant-Curious
Why Changing How We Eat Is About More Than Willpower

Introducing the COM-B model - a simple, science-backed way to change behaviour.

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